
That goal came to life at IRONMAN 70.3 Miami at the end of October. My time goals may not have been reached but for the day and the conditions, I couldn't be happier with how it went. Add to it a slot the World Championships and it made my entire season!
Here are the race stats:

So what did 2016 entail? Here are the numbers for 2016.
So what did 2016 entail? Here are the numbers for 2016.
Duration by Week:
Average 9:03:40
My run miles were effected by a 4 month hiatus to help with a nagging right knee injury. To this day, it is a work in progress.
Every year my goal is to blog more and share more of my experiences in the sport and my life. 2017 WILL be the year!