The healthier me - two week update

It's been two fulls weeks of no alcohol (I miss my IPA's) or junk carbs and sweets. On January 1, I weighed in at 132.4 and I am down to 129.6. I ordered a scale to measure body fat percentage so that should tell a lot more, once that comes in.

Long term goal is to be in the low 120's with 12-15% body fat.

Team Triattic has been dominating the push-ups - Leisa Eastman by far takes the cake at 100/day!! You go #betty!!

Training is starting to pick up, my knee has been showing signs of getting better, and I have maintained my motivation! 

I have been cooking from Thug Kitchen Explicit Trailer - my favorite meal has been the pumpkin chili. You have to give it a try!!  

Tonight will be my first night trying high intensity for short distance (100-400m) at the track. Of course, any sign of pain I will not do it but I am looking forward to giving it a go. Red Hills Triathlon is in 86 days, then my "A" race for the spring follows in St. Petersburg at St. Anthony's Triathlon. Short distance is something very far from my memory but I am looking forward to the challenge and working speed back into my routine.